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BANANA CHOCOLATE SHAKE
Vanilla Protein ShakeIngredients:1 cup milk (dairy or plant-based)1 ripe banana1 scoop vanilla protein powder1 teaspoon honey or maple syrup (adjust to taste)1/2 teaspoon vanilla extractIce cubes (...
HIGH PROTEIN CHOCO COOKIES
Fudgy Chocolate Protein CookiesIngredients:1 cup old-fashioned oats1/2 cup chocolate protein powder (I recommend using a whey/casein blend for the best texture)1/2 cup creamy peanut butter1/4 cup h...